Syncs with your favorite apps via Apple Health

Stop guessing. MAVR calculates exactly what you need to eat and when, based on your training intensity and volume.
Turn your training calendar into per-meal macros that flex with volume, deloads, and carb loads.
Record meal items with your voice and let MAVR capture ingredients and macros for you instantly.
Dialed carb windows smooth blood glucose so key sessions feel steadier and recovery is faster.
Yes! MAVR is optimized for runners and cyclists. For cyclists, we specifically help manage fiber and fat intake before rides to lower GI risk when cadence spikes.
MAVR uses a proprietary algorithm that combines your basal metabolic rate (BMR) with your active energy expenditure. We analyze your training volume, intensity, and personal biometrics to provide a precise daily caloric and macro target.
Absolutely. MAVR integrates seamlessly with Apple Health and Garmin Connect to automatically import your workouts. This allows us to adjust your nutrition plan in real-time based on your actual training load.
Yes, MAVR supports various dietary preferences including vegetarian, vegan, and gluten-free. Our meal recommendations and macro splits are tailored to fit your specific dietary needs while ensuring performance.
The free plan includes basic tracking and daily macro targets. MAVR Pro unlocks AI Food Analysis, Voice Meal Logging, Smart Workout Creation, and dynamic AI Meal Macro Generation that adapts to your training calendar.